They say we need to eat more fish.... (Salmon and Beans)

I am not a big fish eater -- but they say we should eat more fish.... the people in charge say this.  So I try to eat more fish.  This is an easy fish recipe.  The best parts of this recipe are it is easy, fast -- you can put it together literally 20 minutes before you eat, and it is very healthy -- beans and fish -- the foods we should eat more of.

I usually use salmon because of its high omega-3 fatty acids and high vitamin D content. But you can use any fish. 

Salmon and Beans

2 medium sized leeks
2 cloves of garlic
olive oil
2 cans of Cannellini beans
salmon (2-4 pieces)
salt / pepper to taste

serve over rice


Directions:
Start making your rice -- that is the longest part of this meal.  In a medium sized pan with a lid, saute leeks (only use the white part - toss out the greens) in olive oil and lightly salt and pepper. After about 3 -4 minutes add the garlic for about 1 minute.  Then place salmon in the pan.  Drain both cans of beans and place them in the pan. Put olive oil and salt and pepper over entire dish and cover.  Let salmon cook for five to seven minutes on one side then flip and cook for another five minutes. It is done! -- Yes, it is that easy and fast.

Making Baby Food

I made all my son's and my daughter's baby food.  I gave Aidan store bought peaches and apples once.  He wouldn't eat it.  I guess you just get used to what you get used to.  Madeleine has never tried purchased jar baby food.  Not because I'm one of those moms who cannot trust the baby food out on the market -- I know there are all sorts of natural organic choices.  But I just wanted to make it.  I loved making it for him. All kinds of veggies and fruits.  I also made chicken soup and lentil soup for some protein choices.  Now I have to say that I tasted all the food I have made, and I know that my chicken soup puree is better than the ridiculous excuse for chicken puree in the stores.

Making their baby food gives me a sense of accomplishment and pride.  My son is almost three and to this day I still make, store, and freeze extra applesauce, chicken soup, and lentil soup for him.  We usually have family dinners, but when my husband and I go out for dinner or don't feel like eating at 5:30 these frozen meals help me feed the kids when I am not sure what to give him for dinner. I can always defrost 7 cubes of homemade chicken soup.

Here is a picture of what the cubes look like in the freezer bags.  I have bags upon bags in my freezer. I will miss having these cubes for a quick meal for the kids. 

Get-well-soon-and-I-love-you-in-a-bowl-soup AKA Chicken Soup

It is a cold damp spring day -- it is perfect weather for chicken soup.  But when you are a soup person, any day is a good day for soup. My husband and I -- and now our 2 year old son -- we are soup people.  I make a lot of soups.  I used to think I wasn't too good at making chicken soup.  I mean my husband liked it -- and my son LOVES it.  He will eat bowl after bowl of it; it is the only way he will eat chicken.  But overall, I thought my other soups were just better.  And I guess I didn't give much attention to my chicken soup -- but I've received some rave reviews lately -- so I guess my recipe is worth sharing..

Recently my girlfriend Casey's little girl was quite sick (very sad -- but she is all better now), so there wasn't much cooking going on in their house -- there is no time for that when your baby is really sick.  Their time and energy was going into helping her get better.  So I thought I would make Casey and her family some chicken soup.  The only reason I chose chicken soup (even though I thought it wasn't my best) is you always hear about the healing properties of the classic chicken soup.  I don't know if it is the boiled chicken or the idea of the chicken soup that makes you feel better.  But who am I to challenge this time held belief in this healing elixir - chicken soup.  So I made it.  To my surprise, they loved it.  I mean they LOVED IT!  It turns out they are soup people too.They were more than kind with the compliments.  So their attention to my ordinary chicken soup made me revisit my impression of this soup and take the time to document how I make this soup.  And it appears that my ordinary chicken soup is not so ordinary after all -- they think it is special -- they felt the love -- and in the end that is all that is important -- isn't it?

Hence I thought I would share the recipe.

Get-well-soon-I-love-you-in-a-bowl-soup AKA Chicken Soup

4 carrots (2 chopped tiny and 2 made into chunks)
1 onion
2 celery stacks
2 cloves garlic
Olive oil
1 box (4 cups) organic chicken stock
10 cups water
3 medium potatoes or 4 small potatoes
2 breasts of chicken (chicken on the bone adds flavor, but it is ok to use boneless and skinless)
1 or  2 bay leaves
 8 chicken bullion cubes
half pound digitali pasta
salt and pepper to taste

* Mommy hint -- If you have a chunk of cheese rind, toss that in too -- it puts a nice salty flavor in the background of your soup. But it is not necessary.

Start by chopping two carrots, celery, and onion -- all should be chopped up fine.  Put in a stock pot with olive oil on the bottom add some salt and pepper to help the veggies sweat. Cook until soften and onion is translucent.  Add two cloves of garlic, stir, and wait a minute for flavors to come together.  Pour in a box of chicken stock and ten cups of cold water.  Cube up the pealed potatoes and other two carrots into bit size pieces - add to pot. Lastly, add in two chicken breasts, bay leaf, and eight chicken bullion -- and cheese rind if you have one. Simmer on low with cover off for one hour and a half. After chicken is cooked, take chicken out of pot and shred it using two forks.  Keep chicken out of pot while you boil noodles.  I use about a half a pound of digitali (it is my family's favorite for chicken soup).  Once noodles are done, take soup off flame and add chicken back in.  At this point, taste and add salt and pepper as needed.  It is ready to serve.  Enjoy the healing bowl of love!

* Mommy hint -- If you use too much pasta, it sucks up the liquid after it sits in the pot for awhile.  Sometimes it sucks up the liquid after you put the leftovers in the frig.  You can add a bit of water or some chicken stock to bring it back to life.

 
*My closing Mommy thought - If you have a friend who is sick or the friend has a sick person in the family she is nursing back to health, there is nothing that says I am thinking about you and care about your struggles like a pot of chicken soup.  No matter how you make it and what ingredients you use, love is always felt -- it is the most important healing property of the soup.

P.S. Bring it to their house in the same pot you cooked it -- it screams homemade, and I love you -- more than Tupperware does.

Monkey Cake and Train Cake

I love the idea of making birthday cakes for my kids. 
As a mom, we all create traditions for our family.  Some of those traditions come from our childhood homes and the traditions that were started way before we had kids. And some traditions we develop on our own. It is traditions that create a sense of home and family and safety in our children's lives.  I don't think it matters what those traditions are, but I think it is essential that traditions exist.  It gives kids something to look forward to --- something to come home to when they are all grown.  One of my traditions is the birthday cake.

Now, I know I have only had two birthday parties so far.  My son is 2 1/2, and my daughter is 8 months.  They both have summer birthdays.  So this summer I will be creating my son's 3rd cake and my daughter's first cake.  So I don't claim to have a lot of experience in this area, but I am excited about the concept of creating birthday cakes for my children.  My heart is definitely willing; even though my experience is saying buying cakes is much easier.

My son's first birthday party had a monkey theme.  Here are the cakes. This cake hinged on my flimsy
art skills.  I drew the monkey on the cake by pipping small stars. I based the monkey face on a small rug (I bought from Bed Bath and Beyond) in my son's bathroom bath.

My son's 2nd birthday party had a train theme.  Here is that cake.  The train cake was tons of fun to make.  And Aidan, my son, loved eating it. I filled the train cars with pretzels (log car), M&Ms (because they are colorful and cute), animal crackers (zoo car), and crushed Oreos (coal car).

I have not come up with the theme for his 3rd birthday yet -- or my daughter's theme for her first birthday. Let me know if you have any ideas.  Remember I have very little artist ability, but I make up for the lack of ability with a wiliness to try anything.

Crock Pot Chicken Chili

My neighbor Kristy doesn't love cooking.  She likes it --- and she loves the idea of cooking for her family.  She knows I love cooking, so she asked me to give her some ideas for good family dinners.  Now let me start off by saying that her crew isn't the easiest to cook for -- they have some food -- shall I say dislikes.  They don't like eating vegetables.  And Kristy is endlessly trying to get veggies in their tummies.  They are a meat and potato family. But I told her that the vegetables and beans can always be hidden in the meal. Last week she asked me to come by and cook dinner with her.  I thought I would show her an easy chicken chili recipe.  This recipe has a bit of sweetness to it because of the marmalade, and it can have as much heat as you can take. 

What is great about this recipe is it is easy and when I say easy, it is EASY.  This is a great meal to go to when your day has been too crazy to even make yourself and peanut butter sandwich. There is nothing better than smelling a crock pot dish coming together.  The end result is warm and fills your belly.  The crock pot allows the flavors to become fully married, and oh the best part -- only one pan to clean up after dinner.


Chicken Chili -- (with Mommy hints)

2 -3 chicken breasts
1-2 Tablespoons of taco seasoning (Mommy hint -- use your favorite kind -- if you want more heat use 2 Tablespoons -- my  favorite is La Preferita)
2 cloves of garlic
1 cup of salsa (Mommy hint -- use your favorite -- my favorite is Newman's Own all natural medium salsa.  If you want the chili to be spicier -- use a hot salsa)
1/2 cup orange marmalade (Mommy hint --  if you don't like orange marmalade don't worry - you don't taste the orange - all you taste is the sweetness in the background.  My husband hates orange anything -- and when I tried to make it with another preserve for him, he didn't like it as much -- the marmalade is the best of the different fruits that I have tried.  But take a chance and change it up with any fruit you want)
1 can black beans (Mommy hint -- my neighbor's husband doesn't like beans, so we pureed the beans.  We were able to keep the nutrients and fiber and hide the scary beans from Mike)

Directions:
Brown cubed chicken in a saute pan with olive oil, taco seasoning, and garlic. Once browned place chicken mixture in crock pot.  Then deglaze pan (Mommy hint -- get all the flavorful brown bits off the bottom of the pan) with salsa and marmalade. Once deglazed, place mixture in crock pot with chicken. Cook on low for 2 - 3 hours.  Mommy hint -- don't put beans in until last half hour before serving. 





I like to serve this over noodles. Use a short fat noodle.

Mommy hint -- If you don't want to use the crock pot, and you want to go from refrigerator to stove to table quicker, you can.  Do this whole process in one pot.  Cook on low for 45 minutes and serve. 

Soft and Fluffy Pancakes

I have been playing with different pancake recipes for years now.  I try a recipe and tweak and tweak
it.  Then I try another -- but I have finally found the perfect combination of ingredients and tweaking.  These pancakes turn out fluffy and tasty every time.  It is not worth my time or calories to make any other pancakes -- this pancake recipe has been perfected.  I hope you try them and you enjoy them as much as my family and I do.

Mommy Tips-----
I think there are a few key steps that make this recipe.  First it is important to warm the milk slightly.  The milk shouldn't be hot, but it cannot be cold from the refrigerator.  If it is cold, when the milk and the melted butter touch each other, the butter will start to reform and form crystals.  When the milk is slightly warm, the wet mixture remains smooth and silky.  The next key to this recipe is the egg white.  You really have to beat them until they form beautiful peaks.  If you are saying, "I have never beaten egg whites right -- I don't know how to."  You are not giving yourself a chance.  You just have never beaten egg white long enough.  Trust me -- I used to feel this way about egg whites --- UNTIL -- I did it long enough.  You will know when you have beaten them long enough, because once you create those beautiful stiff peaks, you will never forget how to do it.  The last key is the mixing -- don't over mix the wet and the dry ingredients.  And ever so gently mix the egg whites into the batter.  You must maintain the fluffy aspect of the egg whites.  This is why the pancakes are so fluffy.  These little steps make all the difference.  You will never make pancakes from a mix again.

Make it homemade; you are worth it.

Soft and Fluffy Pancakes
* 1 cup flour
* 1/8 teaspoon salt
* 1 and 1/2 teaspoons baking powder
* 2 egg yolks
* 3/4 cups skim milk, more or less (warm 30 seconds in micro)
* 4 tablespoons butter, melted
* 2 egg whites
* 1 tablespoon sugar
* 1 teaspoon or a bit more vanilla

Directions: Place first three dry ingredients in a bowl (flour, salt,baking powder)mix together. In another bowl, mix the yolks, milk(with the chill taken off it), melted butter, and vanilla together until smooth. Next, make a well in the middle of the dry ingredients and add the mixed wet ingredients all at once. Stir until just combined. DON'T OVER MIX. Beat the egg whites until light and fluffy. Add the sugar toward the end of the beating process. Fold the egg whites gently into the batter with a spatula.  Pour onto a buttered grill, cook your pancakes, and enjoy.

Slowly incorporate egg whites into the batter.

Here are the pancakes moments before my family ate them for breakfast.

What a cheese ball

Ok, I know this sounds so 1950s, but I make a great cheese ball. I used to make all sorts of appetizers for parties. It didn't matter how difficult the recipe was; now I have two kids -- two years old and 5 months. I still like to cook, but sometimes I have to think about the time it takes to make something. If I am going to spend a lot of time on the dinner and dessert, I have to cut back on the time it takes to make appetizers. Here is one of my go to appetizers that always gets lots of oohhs and yummms, but it is super easy.

Goat Cheese Ball with Pistachios

1stick of room temperature unsalted butter
1 10 oz stick of room temperature goat cheese
3/4 cup of pistachios (and a bit more reserved for decoration)
2 cloves of garlic (make a paste using some sea salt)
use fresh chopped scallions or chives to decorate the cheese ball the day you serve it


Whip room temperature butter, room  temperature goat cheese, and garlic/sea salt paste together. Then mix in chopped pistachios. Reserve some chopped nuts for decoration. Now for the cheese ball part -- it is really more of a half dome. Use a bowl that is the size of the half dome you want to create. Place plastic wrap in the bowl with enough extra wrap to over the cheese once it is in the bowl. Spray the plastic wrap with Pam Cooking Spray (this will help you invert the cheese dome and uncover it). Place cheese in the plastic wrapped bowl -- press cheese into bowl to insure the cheese takes on the form of the bowl. Cover the cheese with the remaining plastic wrap. Put in the refrigerator to set. This can be done the day before the party.

When getting ready for the party, invert the half dome (bowl) onto your serving platter. Take plastic wrap off. Use the remaining nuts to decorate the cheese ball. Lightly press the nuts into the cheese ball. Also use some chopped scallions or chives to decorate cheese ball and platter. Serve with crackers.

This is the key to the success of this cheese ball -- you MUST take it out 1 hour before you want to serve it. It has to soften or people will not like it as much. Trust me, it is the difference between having very little of the cheese ball leftover and having most of the cheese ball leftover.

Enjoy!